Ashtangahridayasamhita 156

156

tīkṣṇa-madya-divā-svapna-puro-vātān parityajet |
śīte varṣāsu cādyāṃs trīn vasante 'ntyān rasān bhajet || 55 ||

strong liquor, day sleep, and easterly winds he should completely avoid. / In the cold [seasons] and the rains he should take the first three tastes; in spring, the last [three tastes];