Ashtangahridayasamhita 265

265

naṣṭa-nidrāti-nidrebhyo hitaṃ pittāsra-dūṣaṇam |
kṛśa-sthūla-hitaṃ rūkṣaṃ sūkṣmaṃ sroto-viśodhanam || 64 ||

beneficial for those who have lost sleep or sleep excessively, vitiating bile and blood;
beneficial for the lean and the stout, dry, subtle, and channel-cleansing;