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Ashtangahridayasamhita 3128

Aṣṭāṅgahṛdayasaṃhitā 3128

Language
Sanskrit

3128

nidrā-jāḍyā-ruci-haraṃ prāṇānām avalambanam |
viparītam ataḥ śītaṃ doṣa-saṃghāta-vardhanam || 13 ||

removes sleep, torpor, and anorexia, and supports the vital breaths; / contrary to this, cold [water] increases the accumulation of the humours. // 13

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