Ashtangahridayasamhita 542
Aṣṭāṅgahṛdayasaṃhitā 542
- Language
- Sanskrit
542
yathā-kālam ato nidrāṃ rātrau seveta sātmyataḥ |
a-sātmyāj jāgarād ardhaṃ prātaḥ svapyād a-bhukta-vān || 65 ||
Therefore, one should take sleep at night at the proper time according to habituation; / after an unaccustomed vigil, one should sleep in the morning without having eaten, for half [the time spent awake]. || 65
542.v
7.65cv a-sātmya-jāgarād ardhaṃ
[v.l. for 7.65c: …] [sleep] half [as much] because of unwholesome wakefulness […]
Translations (1)
- English (machine translation) — English, machine translation
Commentaries (1)
- Sarvāṅgasundarā — Aruṇadatta, Sanskrit