Ashtangasamgraha 12.39

12.39

harītakī jayedvyādhīṃstāaṃstāṃścakaphavātajān |

tadvadāmalakaṃ śītaṃ mādhuryāt pittajit param ||

varddhayetāṃ tadevāmbu tatsthānādudarāśritau ||

yatkiñcidguru medhyaṃ ca śleṣmakāri ca bhojanam |

sarvaṃ tadatyagnihitaṃ bhuktvā ca svapanaṃ divā ||

Harītakī conquers those various diseases born of kapha and vāta.
Likewise, āmalaka is cool, and due to its sweetness, it is foremost in conquering pitta.
Both would increase that very water situated in the abdomen from its site.
Whatever food is heavy, intellect-promoting, and produces śleṣman,
all that is wholesome for excessive digestive fire, as is sleeping by day after eating.