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Ashtangasamgraha 12.84

Aṣṭāṅgasaṃgraha 12.84

Language
Sanskrit

12.84

āsyā varṇaśleṣmamedaḥsaukumāryakṛdanyathā |

ato 'dhvāgnibalāṃyūṣi kuryāccaṅkramaṇaṃ sukham ||

Sedentary living produces complexion, śleṣman, fat, and tenderness; opposite to that, / walking produces [digestive] fire, strength, and longevity; strolls bring comfort,

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