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Ashtangasamgraha 24.15

Aṣṭāṅgasaṃgraha 24.15

Language
Sanskrit

24.15

bṛṃhite syāt balaṃ puṣṭistatsādhyāmayasaṃṅkṣayaḥ |

vimalendriyatā sargo malānāṃ lāghavaṃ ruciḥ ||

sarveṣu ca yathāyathaṃ guḍūcīṃ guḍaharītakīṃ pippalīvardhamānaṃ vā śīlayedbastikarma cābhīkṣṇamiti |

bhavati cātra ||

viśuddhasrotasaśca jāṅgalarasena kṣīreṇa vā śītena bhojanam ||

In one who has been nourished, there should be strength, corpulence, the eradication of diseases curable by that,
clarity of the senses, evacuation of waste products, lightness, and appetite.
And in all cases, as appropriate, one should habituate oneself to guḍūcī, guḍa with harītakī, or increasing doses of pippalī, and frequent administration of enemas.
And here it is said:
And for one whose bodily channels have been purified, meals [should be taken] with wild meat juice, or with cold milk.

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