Ashtangasamgraha 49.111

49.111

sahāmalakaśuktibhirdadhisareṇa tailena vā |

guḍena payasā ghṛtena yavasaktubhirvā saha |

tilena saha mākṣikeṇa palalena sūpena vā |

vapuṣkaramaruṣkaraṃ paramamedhyamāyuṣkaram ||

Together with āmalaka fruits, or with the crust of yogurt or with oil; / with jaggery, with milk, with ghee, or with roasted barley flour; / with sesame, with honey, with oil cake, or with soup; / bhallātaka builds the body, is supreme for the intellect, and prolongs life.