Ashtangasamgraha 7.101

7.101

nātiśītagurusnigdhaṃ māṃsamājamadoṣalam |

śarīradhātusāmānyādanabhiṣyandi bṛṃhaṇam ||

jambvāmrabilvamadhyaṃ vā sakapitthaṃ sanāgaram ||

Goat meat is not too cold, heavy, or unctuous, and does not aggravate the doṣas;
because of its similarity to the human bodily tissues, it does not cause obstruction of channels and is nourishing.
Or the pulp of rose apple, mango, and bilva, together with wood apple and dry ginger.