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Ashtangasamgraha 27.21

English (machine translation) 27.21

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English

27.21

Then, having observed the strength of his digestive fire and hunger, in the evening or on the following day, sprinkled with comfortably warm water, eating well-cooked food made of aged red śāli rice, without unctuous substance, salt, or pungent seasonings, or with little unctuous substance, salt, and pungent seasonings, predominantly liquid, followed by warm water, consumed evening and morning, he should observe this regimen of peyā and the rest:

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