Ashtangasamgraha 9.16

9.16

One should discard unwholesome accustomed habits by one quarter, and adopt the wholesome; / then on alternate days, thereafter with an interval of two days, and likewise with an interval of three days.
If all his limbs are wet, he does not live for half a month.
Fresh juice from pomegranate, a decoction from the lesser five roots.
Enemas for one who has been oleated and sweated, and head-purgation; / then the mind of him whose body has been purified attains clarity.