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The Compendium of Caraka 1.30.37

Carakasaṃhitā 1.30.37

Language
Sanskrit

1.30.37

mātrātasyāśitīyau ca navegāndhāraṇaṃ tathā /
indriyopakramaśceti catvāraḥ svāsthyavṛttikāḥ //

Proper Quantity, What Has Been Eaten, Non-Suppression of Urges,
and Engagement of the Senses—these four deal with healthy regimen.

English (machine translation) (machine translation)

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