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The Compendium of Caraka 1.5.86

Carakasaṃhitā 1.5.86

Language
Sanskrit

1.5.86

tathā śarīramabhyaṅgāddṛḍhaṃ sutvak ca jāyate/
praśāntamārutābādhaṃ kleśavyāyāmasaṃsaham//

So the body becomes strong and of good skin through massage (abhyaṅga), / with afflictions of vāta pacified, capable of enduring strain and physical exercise.

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