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The Compendium of Caraka 6.2.1_1_2

Carakasaṃhitā 6.2.1_1_2

Language
Sanskrit

6.2.1_1_2

srotaḥsu śuddheṣvamale śarīre vṛṣyaṃ yadā nā mitamatti kāle/
vṛṣāyate tena paraṃ manuṣyastadbṛṃhaṇaṃ caiva balapradaṃ ca//

When the channels are cleansed in a spotless body, and a man eats virilising [food] in proper measure at the right time,
by that a human becomes supremely virile; and that is nourishing and strength-granting.

English (machine translation) (machine translation)

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