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The Compendium of Caraka 3.1.25_2

English (machine translation) 3.1.25_2

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English

3.1.25_2

One should eat unctuous [food]; for unctuous [food], when being eaten, is savory, and when eaten, stimulates an unaroused fire, undergoes digestion quickly, causes vāta to move downward, nourishes the body, strengthens the sense organs, generates increase of strength, and produces clarity of complexion; therefore, one should eat unctuous [food].

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