The Compendium of Caraka 8.1.54

English (machine translation) 8.1.54

Language: English

8.1.54

The period of avoidance should be twice as long as the time that elapsed during enema and the other [treatments].
Excessive sitting, standing, talking, riding, sleeping by day, sex, suppression of urges,

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Carakasaṃhitā — Agniveśa (Āyurveda) & Caraka, Sanskrit