Yogashataka 78

78

dhātrīcūrṇasya kaṃsaṃ svarasaparigataḥ kṣaudrasarpiḥ samāṃśaṃ
kṛṣṇāmānīsitāṣṭaprasṛtayutam idaṃ sthāpitaṃ bhasmarāśau /
varṣānte tat samaśnan bhavati vipalito rūpavarṇaprabhāvī
nirvyādhir buddhimedhāsmṛtivacanabalasthairyasattvair upetaḥ //

A kaṃsa measure of powder of dhātrī, saturated with its own juice, with equal parts of honey and clarified butter, / combined with a mānī measure of pippalī and eight prasṛtas of sugar, is placed in a heap of ashes; / eating it at the end of a year, one becomes free of grey hair, possessing beauty, complexion, and splendour, / free of disease, endowed with intellect, wisdom, memory, eloquence, strength, firmness, and vigour.