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Atri Smriti 1.7

Atrismṛti (Atrisaṃhitā) 1.7

Language
Sanskrit

1.7

āvarttayetsadāyuktaḥ prāṇāyāmān punaḥ punaḥ
ākeśāgrādānakhāntāttapastapyata juttamam

always disciplined, one should repeatedly practice breath controls; / from the tips of the hair to the ends of the nails, one performs the highest austerity.

English (machine translation) (machine translation)

1.7.p1

tvakcarmamāṃsarudhiramedomajjāsthibhiḥ kṛtāḥ
tathendriyakṛtā doṣāḥ dahyante prāṇanigrahāt

Faults committed through the skin, hide, flesh, blood, fat, marrow, and bones, / as well as those committed by the senses, are burned away by restraint of breath.

English (machine translation) (machine translation)

Translations (1)