Bhagavatapurana 7.15.24

7.15.24

kṛpayā bhūtajaṃ duḥkhaṃ daivaṃ jahyāt samādhinā /
ātmajaṃ yogavīryeṇa nidrāṃ sattvaniṣevayā //

24. He should get over the troubles arising from other beings through kindness and mercy and those caused by the gods through contemplation of the gods and those arising in his own body and mind by the strength of Yoga practices (Pranayama and the like), and sleep by using Satvic food and the like.