Bhagavatapurana 2.2.20
English (machine translation) 2.2.20
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2.2.20
Having elevated the breath situated at the navel to the heart, the sage should lead it from there to the chest via the path of the udāna breath; / then, focused with his intellect, the thoughtful one should lead it slowly to the base of his palate.
Translations (1)
- The Srimad Bhagavatam — S. Subba Rau 1928, English
Linked texts (1)
- Bhāgavatapurāṇa — Vyāsa, Sanskrit