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Garudapurana 1.128.2

Garuḍapurāṇa 1.128.2

Language
Sanskrit

1.128.2

niyamāstu viśeṣāḥ syuḥ vratasyāsya damādayaḥ /
nityaṃ triṣavaṇaṃ snāyādadhaḥ śayī jitendriyaḥ //

The specific rules of this religious observance are self-control and the like. / One should bathe constantly at the three junctures of the day, sleep on the ground, with senses subdued.

English (machine translation) (machine translation)

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