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Garudapurana 1.128.7

Garuḍapurāṇa 1.128.7

Language
Sanskrit

1.128.7

dantakāṣṭhaṃ pañcagavyaṃ kṛtvā prātarvrataṃ caret /
asakṛjjalapānācca tāmbūlasya ca bhakṣaṇāt //

Having used a tooth-stick and taken the five products of the cow, one should perform the observance in the morning.
From drinking water repeatedly, and from chewing betel,

English (machine translation) (machine translation)

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