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Garudapurana 1.167.53

Garuḍapurāṇa 1.167.53

Language
Sanskrit

1.167.53

śanaiḥ śanaiścopaśayāndṛḍhānapi muhurmuhuḥ /
viśeṣājjīvitaṃ prāṇa udāno balamucyate /
syāttayoḥ pīḍanāddhanirāyuṣañca balasya ca //

and gradually by repeated, steady pacifications. / Prāṇa is especially spoken of as life, and udāna as strength; / by the affliction of those two, there would be loss of longevity and strength.

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