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Garudapurana 1.170.64

Garuḍapurāṇa 1.170.64

Language
Sanskrit

1.170.64

kṣīraṣaṣṭikabhojīsyādevaṃ kṛṣṇasahasrakam /
bṛṃhaṇaṃ mudgamāyuṣyaṃ plīhodaravināśanam //

One should eat milk and sixty-day rice; thus taking a thousand pippalī fruits / is nourishing, promoting longevity, and destroys enlargement of the spleen and abdomen.

English (machine translation) (machine translation)

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