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Garudapurana 1.202.23

Garuḍapurāṇa 1.202.23

Language
Sanskrit

1.202.23

śivāmalakacūrṇaṃ vai madhunā udakena vā /
balāni kuryānnāsāyāḥ pratyūṣe bhakṣitaṃ śiva //

Powder of harītakī and āmalaka, eaten at dawn / with honey or water, imparts strength to the nose, O Śiva.

English (machine translation) (machine translation)

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