Garudapurana 1.209.36

1.209.36

digarkairbhadrakaṃ bhrau nrau naranā go yathākṛtiḥ /
najau bhaśvāśvalalitaṃ jabhau jabhalagā bhavet //

Bhadraka has bha, ra, na, ra, na, ra, na, and a heavy syllable, with [pause at] ten and twelve, according to the Ākṛti class. / Aśvalalita has na, ja, bha, ja, bha, ja, bha, a light and a heavy syllable.