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Garudapurana 1.230.19

Garuḍapurāṇa 1.230.19

Language
Sanskrit

1.230.19

prāṇāyāmasahasnaistu yatpāpaṃ naśyati dhruvam /
kṣaṇamātreṇa tatpāpaṃ harerdhyānātpraṇaśyati //

Whatever sin is surely destroyed by thousands of breath-controls,
that sin is destroyed in merely an instant by meditation on Hari.

English (machine translation) (machine translation)

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