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Garudapurana 1.238.1

Garuḍapurāṇa 1.238.1

Language
Sanskrit

1.238.1

śrīgaruḍamahāpurāṇam- 238
śrībhagavānuvāca /
yamaśca niyama.pārtha āsanaṃ prāṇasaṃyamaḥ /
pratyāhārastathā dhyānaṃ dhāraṇārjuna saptamī //

The glorious Garuḍa Purāṇa [Chapter] 238. / The Blessed Lord said: / Restraint and observance, O son of Pṛthā, posture, control of breath, / withdrawal of the senses, and meditation, concentration is the seventh, O Arjuna,

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