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Garudapurana 1.238.12

Garuḍapurāṇa 1.238.12

Language
Sanskrit

1.238.12

prāṇaḥ svadehajo vāyurāyāmastannirodhanam /
indriyāṇāṃ vicaratāṃ viṣayeṣu tvasatsviva //

The breath is the air produced in one's own body, and breath-control is its restraint / when the senses are wandering among unreal sense-objects.

English (machine translation) (machine translation)

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