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Garudapurana 1.94.5

Garuḍapurāṇa 1.94.5

Language
Sanskrit

1.94.5

antarjānuḥ śucau deśa upaviṣṭa udaṅmukhaḥ /
prāgvā brāhmeṇa tīrthena dvijo nityamupaspṛśet //

Sitting in a clean place with knees between [his hands], facing north / or east, a twice-born should daily sip water with the Brāhma-tīrtha.

English (machine translation) (machine translation)

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