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Garudapurana 2.34.19

Garuḍapurāṇa 2.34.19

Language
Sanskrit

2.34.19

trirātre ca tataḥ pūrṇe nadīṃ gacchet samudragām /
prāṇāyāmaśataṃ kṛtvā ghṛtaṃ prāśya viśudhyati //

And when the three nights are completed, he should go to a river flowing to the ocean; / having performed a hundred breath-controls and consumed clarified butter, he is purified.

English (machine translation) (machine translation)

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