Markandeyapurana 34.44

34.44

tailābhyaṅgaṃ tathā bhogaṃ yoṣitaśca vivarjayet /
na kṣiptapādajaṅghaśca prājñastiṣṭhet kadācana //

“He should avoid the sacred thread, an ornament, and the water-pot on the fourteenth, eighth and fifteenth days of the moon and at its four changes. He should also eschew rubbing his body with oil, and sexual intercourse with his wife, on those days.

“And a wise man should never stand with his foot or his leg extended: nor should he throw out both his feet; nor should be press one foot on the other.