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Skandapurana 17.18.64_2

Skandapurāṇa 17.18.64_2

Language
Sanskrit

17.18.64_2

gṛhītvā pavanaṃ bāhyaṃ yadā pūra yate tanum ..
tadā sa pūrako jñeyo recakaṃ tu vadāmyaham .. 9 ..

When he draws in the external breath and fills the body, / then that is to be known as inhalation (pūraka); now I shall explain exhalation (recaka).

English (machine translation) (machine translation)

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