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Skanda Purana 4.35.233

Skandapurāṇa 4.35.233

Language
Sanskrit

4.35.233

trirjapetsadaśoṃkāraḥ prāṇāyāmoyamucyate ..15..

he should mutter three times, endowed with ten Omkāras—this is called prāṇāyāma.

English (machine translation) (machine translation)

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