Skanda Purana 7.18.89_191

7.18.89_191

tasya te saṃpravakṣyāmi brahmasaṃbodhakāraṇam .
sarveṣāṃ yogināṃ guhyaṃ sarvayoganidarśanam17 . .21 . .
tato māheśvaraṃ18 yogamākhyāsye tatparantava19 .
tejogniḥ kāmajo vahniḥ krodhāgnirvīkṣaṇānalaḥ . .22. .
jaṭharāgniśca bhūtātmā pañcaite dehavahnayaḥ .
prāṇāpānaḥ samānaśca20 udāno vyāna eva ca . .23 ..

I shall explain to you the means of awakening to that Brahman, / a secret to all yogins, an exposition of all yoga. / Then, O scorcher of foes, I shall declare to you the Māheśvara yoga. / The fire of brilliance, the fire born of desire, the fire of anger, the fire of the gaze, / and the digestive fire, the elemental self—these five are the fires of the body. / Prāṇa, apāna, samāna, udāna, and vyāna: