Skanda Purana 7.18.89_252

7.18.89_252

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27 yogī svairaṃ (?) . 28 brahmacāriṇām - kha.. 29 tapasaḥ - ka. . 30 purān - ka. . 31 pañcaprakārantu - kha.. 32 samādāya - dha. . 33 guṇavarjitaḥ - kha. . 34 na cāspṛśan - ka., nivāspṛśan - kha. .
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962
indriyāṇi manaścaiva paramātmani yojayet35 .
kṛtvā manasi tatsarvaṃ prāṇāpānau niruddhya ca . .41 . .
oṅkāraṃ tvasakṛd dhyāyan saṃhṛtyāṅgāni kūrmavat .
śarīraṃ sarvamāpūrya vikṣipet sarvamātmani36 . .42..

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35 yojayan (?) . 36 sarvato manaḥ - kha. . 37 bhavet kha., caret (?) ' 38 sārthikaṃ - ka . 39 śveta (? ) . 40 kṛtsnaṃ - kha . 41 guṇaṃ - kha. . 42 yacca (?) . 43 guhyaṃ (?) . 44. madya (?), mayā (?) . 45 ūnasaptatyuttara - ka . 46 169 - ka., 227 - kha. .
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962
one should unite the senses and the mind in the Supreme Self; / placing all that in the mind and restraining prāṇa and apāna, (41) / meditating repeatedly on the syllable Om, withdrawing the limbs like a tortoise, / filling the entire body, one should cast everything into the Self. (42)