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Saurapurana 12.2

Saurapurāṇa 12.2

Language
Sanskrit

12.2

yamāśca niyamāstāvadāsanānyapi ṣaṇmukha
prāṇāyāmastataḥ proktaḥ pratyāharaśca dhāraṇā

First, the restraints and the observances, and also postures, O Six-faced One;
then breath-control is declared, withdrawal of the senses, and concentration,

English (machine translation) (machine translation)

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