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Todalatantra 2.20

Toḍalatantra 2.20

Language
Sanskrit

2.20

pūrayet parameśāni kiṃcid vāyuṃ na recayet
ṛjukāyaṃ pareśāni viparītaṃ prayatnataḥ //

he should draw in the breath, O Supreme Ruler, and should not exhale any air;
keeping the body upright, O Supreme Ruler, then in reverse with great effort,

English (machine translation) (machine translation)

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