Yogacūḍāmaṇi Upaniṣad 4

Yogacūḍāmaṇyupaniṣad 4

svadehe yo na jānāti tasya siddhiḥ kathaṃ bhavet |
caturdalaṃ syādādhāraṃ svādhiṣṭhānaṃ ca ṣaḍdalam ||

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