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A History of Sanskrit Literature c18.28

A History of Sanskrit Literature c18.28

Language
English

c18.28

Among the eight branches of Yoga practice the sitting posture (*āsana*), as not only conducive to concentration, but of therapeutic value, is considered important. In describing its various forms later writers positively revelled, eighty-four being frequently stated to be their normal number. In the *haṭha-yoga* there are also a number of other postures and contortions of the limbs designated *mudrā*. The best-known *mudrā*, called *khecharī*, consists in turning the tongue back towards the throat and keeping the gaze fixed on a point between the eyebrows. Such practices, in conjunction with the suppression of breath, were capable of producing a condition of trance. There is at least the one well-authenticated case of a Yogī named Haridās who in the thirties wandered about in Rājputāna and Lahore, allowing himself to be buried for money when in the cataleptic condition. The burial of the Master of Ballantrae by the Indian Secundra Dass in Stevenson's novel was doubtless suggested by an account of this ascetic.