Early Monastic Buddhism v1.c17.s2.t5.4
Early Monastic Buddhism v1.c17.s2.t5.4
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v1.c17.s2.t5.4
i. The adept desirous of practising mettā-bhāvanā should take his seat in a secluded place after he has finished his meal and realise the evils of dosa-citta (mind full of hatred) and merits of khanti (forbearance), for, by mettā-bhāvanā dosa is removed and khanti developed.