དན་རྣམ་པར་ངས་པ་ཞས་བྱ་བའ་ཆས་ཀྱ་རྣམ་གྲངས 23
Distinctly Ascertaining the Meanings 23
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23
It is the samādhi abiding in which one steps into the right certainty of steadfastness toward the liberation of all sentient beings. This is called right samādhi.⁸¹
“Now, what is mindfulness of inhalation and exhalation with sixteen aspects?
1. “Mindful⁸² as one breathes in, one is perfectly aware, as it is, that ‘Mindful, I am breathing in.’ Mindful as one breathes out, one is perfectly aware, as it is, that ‘Mindful, I am breathing out.’
2. “Breathing in a long breath, one is perfectly aware, as it is, that ‘I am breathing in a long breath.’ Breathing out a long breath, one is perfectly aware, as it is, that ‘I am breathing out a long breath.’
3. “Breathing in a short breath, one is perfectly aware, as it is, that ‘I am breathing in a short breath.’ Breathing out a short breath, one is perfectly aware, as it is, that ‘I am breathing out a short breath.’
4. “Experiencing the assembled factors of the body as one breathes in, one is perfectly aware, as it is, that ‘Experiencing the assembled factors of the body,
Linked texts (1)
- དོན་རྣམ་པར་ངེས་པ་ཞེས་བྱ་བའི་ཆོས་ཀྱི་རྣམ་གྲངས — Classical Tibetan