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俱舍論頌疏論本 22.45

English (machine translation) 22.45

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English

22.45

"To cure all four desires, / we first explain the contemplation of the skeleton.
Expanding to the ocean and contracting again / is called the beginner's stage.
Eliminating [from] the feet up to half the skull / is called practiced cultivation;
Fixing the mind between the eyebrows / is called the stage transcending attention."

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