瑜伽論記 5.391

5.391

於諸善品生起欲故者，釋頌中生欲及不增惡。於諸欲中極憎厭者，釋無有欲及憎惡。為修善品乃至習睡眠故者，釋前睡眠為有堪任及心安靜，應時時眠不應令疲，其似惛沈亦此所攝。若心沈沒至不居靜故者，初釋離眠睡，思惟光明淨妙相故。後釋離掉舉修似掉舉相，遊行乞食行利他時不居靜故，或不居靜亦解離睡眠，若時居靜增眠睡故。於先所犯，便生憂悔者，釋前惡作。於所不犯，無憂悔者，釋離惡作。後後殊勝，生希慮者，釋於勝生希慮翻顯於前前微劣不希不慮，此顯似疑除真疑相，上之五蓋皆說似蓋以離真蓋。殷重無間正方便者，殷重者一切種也，即具足修。無間者是恒時也。正方便方便修也。

'Because of generating desire toward wholesome factors' explains 'generating desire' and 'not increasing evil' in the verse. 'Being intensely disgusted with desires' explains 'having no desires' and 'loathing evil.' 'In order to cultivate wholesome factors up to indulging in sleep' explains the earlier 'sleep is for capability and mental tranquility'; one should sleep at the proper times and not become fatigued, and semblance torpor is also subsumed herein. 'If the mind sinks down... up to not dwelling in quietude': The first explains freedom from sleep, because of contemplating the pure and subtle marks of light. The latter explains freedom from restlessness by cultivating semblance restlessness, because of not dwelling in quietude when wandering for alms and engaging in the benefit of others; alternatively, not dwelling in quietude also explains freedom from sleep, because dwelling in quietude at times increases sleep. 'Regarding past violations, generating worry and remorse' explains the earlier 'remorse.' 'Regarding what was not violated, having no worry or remorse' explains freedom from remorse. 'Generating aspiration and anxious concern for what is successively superior' explains 'generating aspiration and anxious concern for the superior,' which conversely reveals not aspiring and not feeling anxious concern for what is progressively subtle and inferior; this demonstrates semblance doubt as removing the marks of true doubt. The five hindrances above are all described as semblance hindrances in order to depart from the true hindrances. Regarding 'earnest, uninterrupted, right preparatory application': 'Earnest' means of all kinds, which is complete cultivation; 'uninterrupted' means constant; 'right preparatory application' means preparatory cultivation.