瑜伽論記 6.284

6.284

'Predominant influence of the world' means that when any one of the hindrances has arisen or is about to arise, one thinks: 'If I give rise to hindrances, I will be reproached by the Great Teacher, by the gods, and by wise practitioners of the holy life in the world.' Therefore, one emerges from the hindrances and purifies one's mind. The above has extensively explained the ability to abandon hindrances through daytime walking and sitting meditation.