修習止觀坐禪法要 1.44
修習止觀坐禪法要 1.44
- Language
- Classical Chinese
1.44
如是等種種因緣，訶睡眠蓋。警覺無常，減損睡眠，令無昏覆。若昏睡心重，當用禪鎮杖却之。
Through various causes and conditions such as these, one rebukes the hindrance of sloth and torpor. Be vigilant toward impermanence, reduce sleep, and allow no dark obscuration. If the mind of torpid sleep is heavy, one should use a meditation pillow or stick to ward it off.
Translations (1)
- English (machine translation) — English, machine translation