釋禪波羅蜜次第法門 3.100

3.100

一、觸體增減者：如動觸發時，或身動手起脚亦隨，然外人見其兀兀如睡，或如著鬼，身手紛動，或坐時見諸異境，此為增相。減者，動初發時，若上若下，未及遍身，即便漸漸滅壞，因此都失境界，坐時蕭索，無法持身，此為減相。

First, excess and deficiency in the sensation's substance: when the sensation of movement arises, the body may move, hands may rise, and feet may follow suit; an onlooker sees the person nodding as if asleep or as if possessed by a ghost, with body and hands moving erratically; or during sitting they see various anomalous realms—this is the sign of excess. As for deficiency: when movement first arises, whether above or below, before it can pervade the body, it gradually disappears and deteriorates, so that one completely loses the realm; when sitting one feels desolate, with no Dharma to sustain the body—this is the sign of deficiency.