法苑珠林 82.62

82.62

又攝論云。由觀五義以除瞋恚一觀一切眾生。無始已來於我有恩。二觀一切眾生。常念念滅。何人能損何人被損。三觀唯法無眾生有何能損及所損。四觀一切眾生皆自受苦。云何復欲加之以苦。五觀一切眾生皆是我子。云何於中欲生損害。由此五觀故能滅瞋。

The Mahāyānasaṃgraha also says: 'By contemplating five meanings, one eliminates anger: first, contemplate that all sentient beings have been kind to me since beginningless time; second, contemplate that all sentient beings perish from moment to moment—who can harm and who is harmed? Third, contemplate that there is only phenomena and no sentient being—what can harm and what is harmed? Fourth, contemplate that all sentient beings suffer on their own—how could one wish to add further suffering to them? Fifth, contemplate that all sentient beings are my children—how could one wish to produce harm among them? Due to these five contemplations, one can eliminate anger.'