釋氏要覽 3.145

3.145

攝論云。由觀五義。以滅瞋恚。一觀一切眾生無始以來於我有恩。二觀一切眾生常念念滅。三觀唯法無有眾生。何者能損所損四觀一切眾生皆自受苦。云何復加之以苦。五觀一切眾生皆是我子。云何欲生損害。

The Mahāyānasaṃgraha says: 'By contemplating five points, one extinguishes anger: 1. Contemplate that all sentient beings have been kind to oneself since beginningless time. 2. Contemplate that all sentient beings perish moment by moment. 3. Contemplate that there is only dharma and no sentient beings: what is that which can harm, and what is harmed? 4. Contemplate that all sentient beings suffer on their own; how could one further inflict suffering upon them? 5. Contemplate that all sentient beings are one's children; how could one wish to cause them harm?'