The Great Epic of the Bhārata dynasty 6.28.29

Bhāratabhāvadīpa 6.28.29

Language: Sanskrit

6.28.29

ekādaśaṃ yajñamāha - apāna iti | apare apāne'pānavṛttau juhvati prakṣipanti prāṇaṃ prāṇavṛttim | pūrakākhyaṃ prāṇāyāmaṃ kurvantītyarthaḥ | tathā prāṇe ca apānaṃ prakṣipanti | recakākhyaṃ prāṇāyāmaṃ kurvantītyarthaḥ | prāṇāpānagatī ruddhvā mukhanāsikābhyāṃ vāyornirgamanaṃ prāṇasya gatiḥ tadviparyayeṇādhogamanamapānasya gatiḥ ye prāṇāpānagatī ete nirudhya prāṇāyāmaparāyaṇāḥ prāṇāyāmatatparāḥ kumbhakākhyaṃ prāṇāyāmaṃ kurvantītyarthaḥ ||

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Linked texts (1)

Mahābhārata — Vyāsa, Sanskrit